Keeping yourself Healthy!
brightosteopathycarla2020-12-22T15:13:36+00:00Tips to keeping yourself healthy during lockdown Be outside: If you’re not self-isolating that is… Use this time wisely, go for a stroll, run or a bike ride and appreciate the things around you and allow your head some space away from your laptop, emails and meetings. Moving your body is very important for your [...]