Bright Osteopathy

We are a small friendly team of experienced osteopaths in the centre of Hove. We can help with a wide range of symptoms such as lower back pain, neck pain

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CLINIC HOURS

Monday-Friday 8.00 – 20.00

01273 732740

Welcome to Bright Osteopathy

We are a small friendly team of experienced Osteopaths based in Hove. We offer osteopathic treatment to people of all ages to help relieve your pain and allow you to live more comfortably. It is important for both you and the osteopath to understand why your body is behaving the way it is to help put in place the best and most effective treatment and management plan.

Osteopaths usually use a combination of techniques to help treat your symptoms, including stretching and massage of the muscles & articulation and manipulation of the joints. These techniques aim to improve function, mobility and circulation allowing the body to start to recover.

COVID-19 Update: 5th January 2021: Osteopaths are Allied Health Professionals which allows us to continue working during the lockdown, helping supporting you and our NHS. We will continue to be open for face to face consultations and our strict hygiene policies remain in place. Telehealth consultations are still available for those that would prefer not to come to the clinic but would like some expert advice. We want your experience at Bright Osteopathy to be as pleasant and stress free as possible in these uncertain times, so if you have any questions, please call us today.

To read more about our clinic protocol, click here.

SAME DAY APPOINTMENTS

We always try to get patients booked in as soon as possible

TELEHEALTH CONSULTATIONS

Virtual appointments are always available if you prefer

EXPERIENCED OSTEOPATHS

All our osteopaths are registered with the General Osteopathic Council

COMPLEMENTARY THERAPIES

Acupuncture, sports massage and cranial osteopathy are available

WHAT WE TREAT

Osteopathy aims to restore balance to the body to allow for overall good health and well being. It’s a common misconception that osteopaths only treat back problems, whereas we do treat a whole range of ailments & injuries. Below are some of the conditions we treat regularly and for more information about what osteopathy can help with, visit our About page.

LOWER BACK PAIN

Lower back pain can be debilitating and is one of the main causes of people taking time off work. It is important to try and establish the cause of your symptoms quickly.

SCIATICA

Is when the sciatic nerve is inflamed and starts producing symptoms into the leg, usually in the back of the thigh, calf and into the foot.

CERVICOGENIC HEADACHES

Is where pain from your neck radiates to your head and the pain is felt around your cranium as a headache.

REPETITIVE STRAIN INJURIES

Are injuries to muscles, tendons or nerves that are caused by repetitive movements or overuse of a particular structure or area of the body.

SPORTS INJURIES

These can be aches or pains picked up whilst training for a specific event or just general day to day niggles whilst keeping fit.

SHOULDER ISSUES

These can range from rotator cuff injuries, to frozen shoulders, to shoulder instability or arthritis.

FRIENDS OF BRIGHT OSTEOPATHY

Sports & Remedial Massage

Rhomboids Sports and Remedial Massage is located within Cheetahs Gym on Hove seafront and is run by sports massage therapist and exercise enthusiast, Helen Trehane. Helen is a fully qualified and insured sports and remedial massage therapist, as well as being a qualified watersports instructor. Read more about Helen by clicking the logo below.

Five Element Acupuncture

Cara practices the ‘Five Element’ (5E) style of acupuncture, the most ancient form developed in China around 2000 years ago. 5E acupuncturists are trained to identify blocks between certain meridians or a block between the mind and body. Read more about Cara and how she may help you by clicking the logo below.